My knees hurt. Taking glucosamine and hope it helps.
|
65.8 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2013:
|
2217 kcal
|
Fat: 58.52g | Prot: 62.77g | Carbs: 369.42g.
Breakfast: Coffee Milk. Lunch: smoothie. Dinner: Healthy Request Chunky Chicken Noodle Soup, Turkey Frankfurter. Snacks/Other: Pop-Tarts Strawberry. more...
|
Losing 0.1 kg a Week
|
|
TxDesert's Weight History
|