FLORIDAGAL2022's Journal, 01 Mar 13

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Another bad night

54.2 kg Lost so far: 4.3 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2013:

230 kcal

Fat: 12.00g | Prot: 24.00g | Carbs: 18.00g. Breakfast: Mini Babybel Light Original. Lunch: Whole Wheat Low Carb High Fiber Tortillas, Reduced Fat Provolone Cheese. more...

1640 kcal

Exercise: Running - 10/kph - 10 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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FLORIDAGAL2022's Journal, 01 Mar 13

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FLORIDAGAL2022's Weight History