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BMI: 38.2
BMR: 1888
Fat% 46.8
Fat Mass: 110.5
FFM(Muscle Mass): 126
Fat to lose: 57lbs
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107.3 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 February 2013:
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1334 kcal
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Fat: 60.02g | Prot: 46.36g | Carbs: 156.27g.
Breakfast: sara lee honey wheat, strawberries, sargento thin cheese. Lunch: eas protein shake. Dinner: Big Red Soda, Mission Low Carb Tortilla, sargento thin cheese, kens mustard, heinz ketchup, light mayo, ground beef. Snacks/Other: Chocolate Cupcake. more...
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3064 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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TheNewM3's Weight History
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