Weigh In record (no journal entry) for 23 December 2019
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72 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1590 kcal
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Fat: 105.75g | Prot: 143.25g | Carbs: 14.25g.
Dinner: Glenfell Chicken Wings. more...
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steady weight
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justmeitis's Weight History
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