Weigh In record (no journal entry) for 06 March 2013
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54.1 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 127.82g | Prot: 107.54g | Carbs: 100.90g.
Breakfast: Creamy Havarti Cheese Deli Slices, All American Flame Grilled Meatless Burgers. Lunch: Organic 100% Whole Ground Golden Flaxseed Meal, 100% Pure Pumpkin, Egg, Vanilla Soy Slender Soy Milk. Dinner: strawberry atkins, Egg, Smart & Delicious Low Carb High Fiber Large Tortillas, Canola Mayonnaise, Garlic & Herb Spaghetti Sauce, atkins coconut almond, Finely Shredded Italian Mozzarella & Parmesan Cheese, Eggplant. Snacks/Other: Endulge Nutty Fudge Brownie Bar, Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened), Walnuts. more...
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Losing 1.3 kg a Week
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FLORIDAGAL2022's Weight History
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