Weigh In record (no journal entry) for 27 December 2019
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 27 December 2019:
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1218 kcal
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Fat: 12.36g | Prot: 75.39g | Carbs: 183.50g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Magerost Karve 10g. Dinner: Tomatbønner Eldorado 50g, Tunafisk i vann First price 170g, Spaghetti Økologisk Eldorado 125g. Snacks/Other: Eple Golden Delicous 150g, Pære 125g. more...
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Losing 1.4 kg a Week
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