Weigh In record (no journal entry) for 02 January 2020
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113.8 kg
Lost so far: 2.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1575 kcal
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Fat: 50.92g | Prot: 58.32g | Carbs: 211.10g.
Lunch: Masterfoods Tomato Sauce, Woolworths Fresh Full Cream Milk, Bread with Butter, Hungry Jack's French Fries (Small). Dinner: Bread with Butter, Chicken Breast Meat (Roasted, Cooked) , Aldi Thick Cut Chips, Woolworths Creamy Potato Salad. Snacks/Other: Tea with Milk, Peters Original Vanilla Ice Cream, Goulburn Valley Apricot Halves in Natural Juice. more...
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Losing 1.4 kg a Week
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abouttime1's Weight History
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