FLORIDAGAL2022's Journal, 12 Mar 13

weight PP
54.2 kg Lost so far: 4.4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2013:
1919 kcal Fat: 117.64g | Prot: 136.34g | Carbs: 97.60g.   Breakfast: Chicken & Apple Smoked Chicken Sausage. Lunch: Vanilla Soy Slender Soy Milk, heavy whipping cream, Strawberries, high protein shake, kens buttermilk, CUCUMBER. Dinner: ALMOND BREEZE, EGG WHITES, SOY PROTEIN BOB'S RED MILL, Finely Shredded Italian Mozzarella & Parmesan Cheese, KRAFT PARMESAN CHEESE, MUSHROOMS, MUSHROOMS, Eggplant, olive oil, TVP, DICED S & W TOMATOES. Snacks/Other: Pepitas Chili Lime, Walnuts, Endulge Nutty Fudge Brownie Bar, SUGAR FREE SALT WATER TAFFY, Mini Babybel Light Cheese, Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened) . more...
Gaining 0.6 kg a Week

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FLORIDAGAL2022's Weight History


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