Weigh In record (no journal entry) for 24 January 2020
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100 kg
Lost so far: 9.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1381 kcal
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Fat: 50.58g | Prot: 55.21g | Carbs: 181.59g.
Lunch: Coles Tasty Cheddar Shredded, Woolworths White Bread Roll, Thomy Delikatess Mayonnaise, Prosciutto, Tomatoes. Dinner: Noodles, Hard-Boiled Egg . Snacks/Other: Mango, Peters Life Savers Ice Block. more...
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Gaining 0.5 kg a Week
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Addster181's Weight History
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