Weigh In record (no journal entry) for 31 January 2020
|
71.5 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
1427 kcal
|
Fat: 100.00g | Prot: 99.50g | Carbs: 35.45g.
Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Prego Pizza Sauce, Wellsley Farms Red & Green Peppers & Onions, Jimmy Dean Hearty Sausage Crumbles Original, Hormel Original Pepperoni Slices. Dinner: Calavo Avocado, O'Charley's Pico de Gallo, Borden Shredded Gouda Cheese, Fage Total 0% Greek Yogurt (Container), Aldi Skirt Steak, archer farms seasoned carne asada. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistybenner's Weight History
|