|
Down another.400g. Not too unhappy. That’s since Saturday.
|
82.3 kg
Lost so far: 2.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1373 kcal
|
Fat: 26.87g | Prot: 26.18g | Carbs: 146.81g.
Lunch: Granny Smith Apples, Hummus , Tomatoes, SunRice Sour Cream & Chives Thin Rice Cakes. Dinner: Pinot Gris (Grigio) Wine , Woolworths Satay Chicken with Rice. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
parksy64's Weight History
|