Weigh In record (no journal entry) for 10 February 2020
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74.5 kg
Lost so far: 2.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1282 kcal
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Fat: 29.73g | Prot: 118.84g | Carbs: 119.13g.
Breakfast: The Man Shake Coffee Shake, The Man Shake Chocolate Shake, Nescafe Espresso Instant Coffee. Lunch: The Lady Shake Choc Mint Shake, Woolworths White Bread Roll, Luncheon Meat Sandwich Loaf, Masterfoods Tomato Sauce. Dinner: The Man Shake Strawberry Shake , The Man Shake Chocolate Shake. more...
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Gaining 0.6 kg a Week
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tracylou60's Weight History
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