parksy64's Journal, 25 Feb 20

Oh swell. At least back to where I was but not as far as I was a week ago at 81.7.
81.9 kg Lost so far: 2.5 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:
1399 kcal Fat: 56.44g | Prot: 62.39g | Carbs: 52.52g.   Lunch: Chicken Breast, Avocado, SunRice Sour Cream & Chives Thin Rice Cakes. Dinner: Caesar Salad with Chicken. Snacks/Other: Red Table Wine, Red Table Wine . more...
Losing 2.1 kg a Week

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parksy64's Weight History


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