Weigh In record (no journal entry) for 08 April 2013
|
59.0 kg
Lost so far: 13.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 91.46g | Prot: 69.29g | Carbs: 178.62g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Carrots, Broccoli, tofurkey lunch meat, Baby Spinach, Duke's Light Mayonnaise, Mi Casa Flour Tortillas - Soft Taco Style. Lunch: Champps Mozzarella Sticks, Cheese Pizza. more...
|
|
1957 kcal
|
Exercise:
Zumba - 20 minutes, Dance (slow step) - 20 minutes, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Resting - 6 hours and 20 minutes, Driving - 2 hours and 45 minutes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattieHippie's Weight History
|