tracylou60's Journal, 02 Mar 20

tracylou60's Profile | < Previous Entry |Next Entry >

DAMN, I GAINED 200g

74.3 kg Lost so far: 2.4 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

660 kcal

Fat: 26.59g | Prot: 44.07g | Carbs: 53.86g. Breakfast: The Man Shake Coffee Shake, The Man Shake Chocolate Shake, Nescafe Espresso Instant Coffee. Lunch: Aldi Sunnyvale Classic Olive Oil Spread , Bologna, Tip Top The One Soft White Sandwich Bread, Rosella Tomato Sauce. more...

1989 kcal

Exercise: Kayla’s Morning Pitpat Walk - 31 minutes, Apple Health - 23 hours and 29 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tracylou60's Weight History

View Complete History

tracylou60's Journal, 02 Mar 20

Submit a Comment

tracylou60's Weight History