was on ww for a week. started a calorie count healthier eating diet today
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54.4 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 37.16g | Prot: 73.26g | Carbs: 98.63g.
Breakfast: Mini Babybel Light Original. Lunch: Italian Recipe Tomatoes, Zucchini, Pears , Egg, Canola Mayonnaise. Dinner: Cherry Tomatoes, Pears, 100% Natural Canned Chicken Breast in Water, Ready Cut Diced Tomatoes, Zucchini. Snacks/Other: Fruit Chips, Coconut Chips. more...
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Losing 0.5 kg a Week
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FLORIDAGAL2022's Weight History
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