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https://thecancerspecialist.com/2020/03/09/strengthening-your-immune-system-in-the-wake-of-covid-19/
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85.3 kg
Lost so far: 55.3 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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1321 kcal
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Fat: 42.97g | Prot: 122.39g | Carbs: 123.67g.
Lunch: Heinz Baked Beans, Coleslaw, Wonder Texas Toast, Wegmans BBQ Pulled Pork. Dinner: Fit & Active 2% Milk Mild Cheddar Reduced Fat Shredded Cheese, La Tiara Taco Shells, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Quest Salted Caramel Protein Shake, Air Popped Popcorn , Gala Apples, Quest Tortilla Style Protein Chips Nacho Cheese, Quest Caramel Chocolate Chunk Protein Bar. more...
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steady weight
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Kathytnt's Weight History
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