Weigh In record (no journal entry) for 20 April 2013
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53.6 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 41.74g | Prot: 79.47g | Carbs: 157.08g.
Breakfast: Fiber Gummies, Fresh Catch Fish Oil. Lunch: Petite Diced Tomatoes, Zucchini , Greek Nonfat Yogurt - Plain. Dinner: Petite Diced Tomatoes, Zucchini , Greek Nonfat Yogurt - Plain, 100% Grated Parmesan Cheese. Snacks/Other: Special K Popcorn Chips, Mini Babybel Light Cheese, Nutiva Coconut Chips, Jolly Time 100 Calorie Healthy Pop Butter, 3 Musketeers (Fun Size), Chocolate Soy Slender Soy Milk, Bran Cereal. more...
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Gaining 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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