Weigh In record (no journal entry) for 22 April 2013
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53.8 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 43.82g | Prot: 67.46g | Carbs: 156.81g.
Breakfast: Fiber Gummies. Lunch: Rice Cakes - Apple Cinnamon, Petite Diced Tomatoes, Zucchini , 0% Plain Greek Yogurt. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Pears, Greek Nonfat Yogurt - Plain, Petite Diced Tomatoes, Zucchini . Snacks/Other: Mini Babybel Light Cheese, Bran Cereal, Mini Babybel Light Original, Coconut Chips. more...
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1593 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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FLORIDAGAL2022's Weight History
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