Weigh In record (no journal entry) for 24 April 2013
|
53.6 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 34.26g | Prot: 88.39g | Carbs: 205.74g.
Breakfast: Fiber Gummies. Lunch: Redpack Petite Diced Tomatoes, Great Value Greek Nonfat Yogurt - Plain, Zucchini. Dinner: La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Best Foods Canola Mayonnaise, Valley Fresh 100% Natural Canned Chicken Breast in Water, Great Value Greek Nonfat Yogurt - Plain, Kraft 100% Grated Parmesan Cheese, Redpack Petite Diced Tomatoes, Zucchini. Snacks/Other: 3 Musketeers (Fun Size), Caramel Creme Discs, Jelly Belly Sugar Free Jelly Beans, Laughing Cow Mini Babybel Light Original, Baker's Unsweetened Baking Chocolate Squares, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Bran Cereal. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|