Weigh In record (no journal entry) for 19 April 2020
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 10.69g | Prot: 13.05g | Carbs: 47.43g.
Breakfast: Strawberries , Carman's Cranberry, Blueberry and Goji Muesli, Water, Woolworths Lite Milk, Coffee (Instant). Snacks/Other: Pears. more...
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steady weight
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JBrookes's Weight History
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