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Angelpie123
Journal
23 Apr 20
Angelpie123's Journal, 23 Apr 20
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Weigh In record (no journal entry) for 23 April 2020
68 kg
Lost so far:
1 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 April 2020:
421 kcal
Fat: 3.36g | Prot: 7.45g | Carbs: 64.01g.
Breakfast:
Carrots, Sugar, Tea with Milk.
Lunch:
Rose Wine, Heinz spaghetti Heinz spaghetti, Coffee with Milk and Sugar.
Dinner:
Rose Wine.
Snacks/Other:
Sugar, Tea with Milk.
more...
1903 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Angelpie123's Weight History
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