Angelpie123's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

67 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

843 kcal

Fat: 13.11g | Prot: 30.79g | Carbs: 113.16g. Breakfast: Carrots, Tea with Milk, Sugar. Lunch: Rose Wine, Farmers Union Greek Style Natural Yogurt, Oranges. Dinner: Chobani Blueberry Greek Yogurt, CSR Raw Sugar, Tea with Milk. Snacks/Other: Bananas, Campbells Chunky Stock Pot. more...

1929 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Angelpie123's Journal, 24 Apr 20

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Angelpie123's Weight History