Weigh In record (no journal entry) for 12 March 2013
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107.0 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 45.73g | Prot: 14.96g | Carbs: 120.37g.
Breakfast: Apple Cinnamon All Natural Granola, Grapefruit. Lunch: Pad Thai Noodles. Dinner: Balsamic Vinegar, Black Pepper, Onions, Sweet Potato (Without Skin, Cooked, Boiled), Carrots, Green Cabbage, Coconut Oil. Snacks/Other: Black Tea. more...
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3428 kcal
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Exercise:
Housework - 30 minutes, Dance (fast step, aerobic) - 15 minutes, Desk Work - 8 hours, Resting - 4 hours and 25 minutes, Sleeping - 8 hours, Driving - 50 minutes, Sitting - 2 hours. more...
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Gaining 0.1 kg a Week
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Vickiauntmick's Weight History
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