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So happy 😊 back to 66kg
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 33.86g | Prot: 44.62g | Carbs: 90.42g.
Breakfast: Yoplait Petit miam strawberry, Sugar, Tea with Milk, Tea with Milk, Sugar. Lunch: Continental Soup Sensations (Cheesy Broccoli), Lemon Juice, Kroger Red Salmon. Dinner: Steamed Rice, Cooked Egg White, Soy Sauce, Carrots, Scallions or Spring Onions, Coles Dim Sim, Sesame Oil. Snacks/Other: Continental Soup Sensations (Cheesy Broccoli), Lemon Juice. more...
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2108 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Cardio - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Angelpie123's Weight History
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