Weigh In record (no journal entry) for 14 May 2020
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95.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 40.97g | Prot: 36.89g | Carbs: 64.33g.
Breakfast: Woolworths Select Frozen Mixed Berries, Carman's Cranberry, Blueberry and Goji Muesli, Woolworths Lite Milk, Water, Coffee (Instant). Dinner: Annalisa Italian Diced Tomatoes, Coles Canola Oil Cooking Spray, Quorn Mince, Coles Garlic Minced, Leggo's Tomato Paste Sachets, Onions. Snacks/Other: Del Monte Avocado. more...
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steady weight
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JBrookes's Weight History
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