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117.6 today!
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53.3 kg
Lost so far: 0.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 139.09g | Prot: 122.38g | Carbs: 69.47g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Fiber Gummies, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: Coconut Chips, 100% Grated Parmesan Cheese, Extra Virgin Olive Oil, Petite Diced Tomatoes, Zucchini, Egg, Canola Mayonnaise. Dinner: Half & Half, 100% Pure Pumpkin, Creamy Havarti Cheese Deli Slices, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Large Grade A Eggs, Mini Babybel Light Original, Nutiva Coconut Chips, Endulge Nutty Fudge Brownie Bar, Coconut Chips. more...
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Losing 3.8 kg a Week
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FLORIDAGAL2022's Weight History
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