Weigh In record (no journal entry) for 20 May 2013
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91.3 kg
Lost so far: 1.0 kg.
Still to go: 23.3 kg.
Diet followed: Not Applicable.
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1039 kcal
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Fat: 64.06g | Prot: 78.97g | Carbs: 33.76g.
Breakfast: Great Value Sharp Cheddar Cheese, Egg Beaters Egg Beaters - Original. Lunch: Grapefruit (Pink and Red), Light Tuna Fish (Drained Solids In Water, Canned), Regular Mayonnaise. Dinner: Heluva Good Sharp Cheddar Cheese, Jell-O Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Armour Vienna Sausage. more...
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3396 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour. more...
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steady weight
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lovies10's Weight History
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