Weigh In record (no journal entry) for 21 May 2013
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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1851 kcal
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Fat: 122.09g | Prot: 144.38g | Carbs: 71.80g.
Breakfast: Mini Babybel Light Original, Fiber Gummies, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: Hormel Homeland Hard Salami, Coconut Chips, 100% Pure Pumpkin, Half & Half, Egg, Canola Mayonnaise. Dinner: Cocoa Powder (Unsweetened), Great Value Greek Nonfat Yogurt - Plain, 100% Grated Parmesan Cheese, Petite Diced Tomatoes, Extra Virgin Olive Oil, Zucchini. Snacks/Other: Laughing Cow Mini Babybel Light Original, Canola Mayonnaise, 100% Natural Canned Chicken Breast in Water, Coconut Chips, Atkins Endulge Nutty Fudge Brownie Bar. more...
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1599 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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FLORIDAGAL2022's Weight History
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