Weigh In record (no journal entry) for 21 May 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 38.07g | Prot: 89.06g | Carbs: 77.32g.
Breakfast: Naked Nutrition Less Naked Whey Vanilla. Lunch: Olive Garden Spaghetti with Meat Sauce (Lunch). Dinner: Naked Nutrition Less Naked Whey Chocolate. Snacks/Other: Feta Cheese . more...
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Gaining 0.9 kg a Week
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Nazkhatoon's Weight History
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