Weigh In record (no journal entry) for 22 May 2020
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96.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 7.93g | Prot: 12.61g | Carbs: 61.08g.
Breakfast: Carmen's Berry Bircher Muesli, Pears, Woolworths Lite Milk, Water, Coffee (Instant). more...
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Losing 7 kg a Week
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JBrookes's Weight History
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