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Have a BMI of 30.1 so officially obese!
This is going to be the heaviest I weigh. It will be a downward trend from now on. I make this promise to myself and my family.
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79.0 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Not Applicable.
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37 kcal
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Fat: 1.98g | Prot: 1.96g | Carbs: 2.76g.
Breakfast: Whole Milk. more...
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Gaining 1.0 kg a Week
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