Weigh In record (no journal entry) for 26 May 2013
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54.0 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 175.89g | Prot: 128.92g | Carbs: 82.30g.
Breakfast: Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Super Seed Fiber Supplement, Fiber Gummies, Original Beef Stick. Lunch: Nutiva Coconut Chips, 100% Grated Parmesan Cheese, Petite Diced Tomatoes, Zucchini , Extra Virgin Olive Oil, Egg, Canola Mayonnaise. Dinner: Nutiva Coconut Chips, 100% Natural Canned Chicken Breast in Water, Canola Mayonnaise, Fresh Mozzarella Pearls, Cucumber (with Peel) , Buttermilk Ranch Salad Dressing. Snacks/Other: Mini Babybel Light Original, Artisana Raw Organic Coconut Butter, Coconut Chips. more...
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1930 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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FLORIDAGAL2022's Weight History
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