Weigh In record (no journal entry) for 04 June 2020
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97.8 kg
Lost so far: 12.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 47.97g | Prot: 25.10g | Carbs: 142.65g.
Lunch: Chicken Stock Cubes (Dry, Dehydrated) , Miso (Fermented Soybean Paste), Mushrooms , Belvita Breakfast Yoghurt Crunch. Dinner: Pura Thickened Cream, Garlic Bread, Pumpkin Soup. Snacks/Other: Streets Rainbow Paddle Pop. more...
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Losing 2.1 kg a Week
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Addster181's Weight History
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