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bad day yesterday, bad morning today. no gym
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53.6 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 113.47g | Prot: 132.98g | Carbs: 65.85g.
Breakfast: Eggland's Best Large Grade A Eggs, Best Foods Canola Mayonnaise, Vitafusion Fiber Gummies. Lunch: Nutiva Coconut Chips, Daisy Sour Cream, Cucumber (with Peel), Chobani Nonfat Plain Greek Yogurt, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Valley Fresh 100% Natural Canned Chicken Breast in Water, Best Foods Canola Mayonnaise. Dinner: Valley Fresh 100% Natural Canned Chicken Breast in Water, Best Foods Canola Mayonnaise, Kraft 100% Grated Parmesan Cheese, Chobani Nonfat Plain Greek Yogurt, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Zucchini, Bertolli Extra Virgin Olive Oil, Redpack Petite Diced Tomatoes. Snacks/Other: Fresh Mozzarella Pearls, Baker's Unsweetened Baking Chocolate Squares, Laughing Cow Mini Babybel Light Original, Nutiva Coconut Chips. more...
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Gaining 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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