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okay just back from mini vacation ... and although quantity wise i didn't eat much... quality sucked!!! WAY OVER CALORIES AND CARBS... and today i am doing a fruit veggie day... just was craving them... lord help me
OH AND I STARTED MY PERIOD >>> WEIGHT GAIN>>>
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93.1 kg
Lost so far: 0 kg.
Still to go: 25.0 kg.
Diet followed: Not Applicable.
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1206 kcal
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Fat: 70.26g | Prot: 47.57g | Carbs: 105.38g.
Breakfast: Trader Joe's 4% Cottage Cheese, Papayas. Lunch: Newman's Own Family Recipe Italian Salad Dressing, Tillamook Medium Cheddar Cheese Sliced, Grapefruit (Pink and Red), Tomatoes, Lettuce. Dinner: Bananas, Nutella Hazelnut Spread, Skippy Creamy Peanut Butter, Armour Vienna Sausage, Apples. more...
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Gaining 1.6 kg a Week
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