Weigh In record (no journal entry) for 15 June 2020
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96.2 kg
Lost so far: 13.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 70.71g | Prot: 32.75g | Carbs: 164.06g.
Lunch: Chocolate Coated Granola Bar. Dinner: Herbert Adams Creamy Chicken & Leek Pie . Snacks/Other: Cheezels Original Cheezels (Box), Streets Chocolate Paddle Pop. more...
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Losing 4.2 kg a Week
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Addster181's Weight History
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