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Saturday morning same game 👍
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83.9 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 109.08g | Prot: 100.82g | Carbs: 78.60g.
Breakfast: Southern Grove Nuts, Seeds & Raisins Trail Mix, Great Value Mixed Nuts, Bob Evans Sausage Breakfast Patty, Egg Omelet or Scrambled Egg, Green Cabbage. Lunch: Radishes . Dinner: Lagunitas Lagunitas IPA, Claussen Kosher Dill Sandwich Slices Pickles. Snacks/Other: Kroger Hearts of Romaine Lettuce, Sweet Potato , Kirkland Signature Smoked Pulled Pork. more...
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steady weight
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 Comments
No gain is a good Thang! 😁
02 Jul 20 by member: melissatwa
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