Stephanieweightlost's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
83.8 kg Lost so far: 13 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
347 kcal Fat: 9.96g | Prot: 28.71g | Carbs: 31.86g.   Breakfast:  Egg (Whole) , Japanese Enoki Mushroom,  Shallots ,  Salmon,  White Rice. more...
Losing 2.8 kg a Week

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Stephanieweightlost's Weight History


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