No gym today
|
54.0 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 118.35g | Prot: 102.15g | Carbs: 70.03g.
Breakfast: Vitafusion Fiber Gummies, Egg Yolk. Lunch: VIP Turkey Breast. Dinner: Atkins Advantage Strawberry Almond Bar, Kraft 100% Grated Parmesan Cheese, Valley Fresh 100% Natural Canned Chicken Breast in Water, Extra Virgin Olive Oil, Best Foods Canola Mayonnaise, Redpack Petite Diced Tomatoes, Zucchini. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Nutiva Coconut Chips, Nutiva Organic Extra Virgin Coconut Oil, Atkins Endulge Nutty Fudge Brownie Bar, Baker's Unsweetened Baking Chocolate Squares, Nutiva Coconut Chips. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|