Weigh In record (no journal entry) for 12 July 2020
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64.3 kg
Lost so far: 21.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 33.92g | Prot: 69.97g | Carbs: 58.83g.
Breakfast: Gullon Breakfast Biscuits. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Salmon. Dinner: Green Leaf Lettuce , Black Olives, Chicken Breast. Snacks/Other: Roasted Potato, Cottage Cheese , Blueberries . more...
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Losing 1.2 kg a Week
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joannabateman's Weight History
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