Weigh In record (no journal entry) for 29 June 2013
|
66.7 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2082 kcal
|
Fat: 29.26g | Prot: 76.22g | Carbs: 384.23g.
Breakfast: Friendly's Coffee Milk. Lunch: Aloha Maid Fruit drink, SportPharma Whey Protein Powder, Fage Total 0% Greek Yogurt with Blueberry Acai, Wawona Festival Blend Mixed Fruit. Dinner: Lean Cuisine Spa Collection Thai-Style Noodles with Chicken. Snacks/Other: Binggrae Melona Melon Flavored Ice Bar, White Cake Mix with Icing (Egg Whites and Water Added), Kellogg's Pop-Tarts - Strawberry. more...
|
Gaining 0.1 kg a Week
|
|
TxDesert's Weight History
|