Weigh In record (no journal entry) for 15 July 2020
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111.7 kg
Lost so far: 4.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 108.41g | Prot: 76.89g | Carbs: 65.33g.
Lunch: Coles Simply Less Light Greek Style Yoghurt, Coles Fresh Frozen Blueberries, Colway Real Mayonnaise, Brunswick Sardines in Olive Oil. Dinner: Mettwurst, Mozzarella Cheese. Snacks/Other: Tea with Milk, Moo Lemon Delicious Yoghurt, Tea with Milk, Regular Cream Cheese Spread, Peanut Butter. more...
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Losing 2.8 kg a Week
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abouttime1's Weight History
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