Weigh In record (no journal entry) for 27 July 2020
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95.7 kg
Lost so far: 14.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 68.04g | Prot: 62.35g | Carbs: 116.80g.
Lunch: Tassal Tasmanian Smoked Salmon, Corn Fritter, Philadelphia Original Cream Cheese. Dinner: Grill'd 'Baa Baa' Burger. Snacks/Other: Woolworths Select Madeira Cake. more...
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Gaining 0.7 kg a Week
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Addster181's Weight History
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