Weigh In record (no journal entry) for 09 July 2013
|
90.7 kg
Lost so far: 1.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 79.72g | Prot: 69.08g | Carbs: 9.54g.
Lunch: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Light Tuna Fish (Drained Solids In Water, Canned), Regular Mayonnaise, Heluva Good Sharp Cheddar Cheese, Armour Vienna Sausage, Claussen Kosher Dill Spears. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovies10's Weight History
|