Weigh In record (no journal entry) for 30 July 2020
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96.1 kg
Lost so far: 13.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 81.22g | Prot: 49.80g | Carbs: 168.88g.
Lunch: Burrata, Woolworths Turkish Bread, Coles Roasted Vegetable Quiche . Dinner: Flour and Water Patty, Duck Sauce, Woolworths Turkish Bread, Roasted Potato, Duck Meat and Skin . more...
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Gaining 2.1 kg a Week
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Addster181's Weight History
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