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davidsprincess
Journal
17 Jul 13
davidsprincess's Journal, 17 Jul 13
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Weigh In record (no journal entry) for 17 July 2013
97.7 kg
Lost so far:
8.9 kg
.
Still to go:
12.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2013:
903 kcal
Fat: 40.99g | Prot: 93.92g | Carbs: 58.18g.
Breakfast:
Medifast Peanut Butter Crunch Bar, Medifast Peanut Butter Crunch Bar.
Lunch:
Kraft Wheat Thins Original.
Dinner:
Taylor Farms Shredded Red Cabbage, Great Value Light Sour Cream, Ground Beef (95% Lean / 5% Fat).
Snacks/Other:
Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag).
more...
2544 kcal
Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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davidsprincess's Weight History
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