janebennett's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
82.6 kg Lost so far: 18.6 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
733 kcal Fat: 44.95g | Prot: 40.93g | Carbs: 49.14g.   Breakfast:  Yougart Drink, Tesco Salad Tomatoes,  Avocados,  Oranges, Tesco Medium Eggs,  Smoked Salmon. more...
Losing 0.7 kg a Week

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Comments 
Nice drop  
10 Aug 20 by member: peat_68

     
 

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janebennett's Weight History


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