Weigh In record (no journal entry) for 13 August 2020
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86.1 kg
Lost so far: 54.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 29.34g | Prot: 81.65g | Carbs: 113.34g.
Breakfast: Built Bar Banana Nut Bread. Lunch: Laughing Cow Light Swiss Original Cheese Wedges, Jones Fully Cooked Chicken Sausage, Fresh & Easy Liquid Egg Whites, Egg, Blueberries. Snacks/Other: Bananas , Quest Double Chocolate Chunk Protein Bar, Built Bar Apple Pie Crisp. more...
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Losing 0.6 kg a Week
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Kathytnt's Weight History
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