FLORIDAGAL2022's Journal, 22 Jul 13

Fresh start today. Going to be grateful
54.1 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2013:
1349 kcal Fat: 19.46g | Prot: 97.45g | Carbs: 266.25g.   Breakfast: Laughing Cow Mini Babybel Light Original, Vitafusion Fiber Gummies. Lunch: Fiber One 80 Calorie Cereal - Chocolate, Annie's Naturals Lite Raspberry Vinaigrette, Watermelon, Valley Fresh 100% Natural Canned Chicken Breast in Water, Strawberries, Great Value Greek Nonfat Yogurt - Plain, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream. Dinner: Hunt's Diced Petite Tomatoes, Kraft 100% Grated Parmesan Cheese, Eggplant. Snacks/Other: Bananas, Fiber One 80 Calorie Cereal - Chocolate, Vines American Licorice Sugar Free Twist Bag, Fiber One Bran Cereal, Silk Pure Almond Milk - Unsweetened Original. more...
1714 kcal Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FLORIDAGAL2022's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.